Free Criminal Records Search Tips – How to Find Free Criminal Records Resources Online

There are many reasons why you may want to find someone’s criminal records. For example, suppose you’re dating online and are thinking of meeting someone in person. You may want to check and see if that person has a criminal record. Or maybe you are interviewing for a babysitter or nanny. In this case it is extremely important to make sure the candidates have a clear criminal record. Even other types of employers may want to check the criminal records of applicants to make sure they are not a risk when it comes to theft or drug use.

Luckily, there are lots of free resources online to help you locate someone’s criminal record. One of the best out there is Search Systems It is the largest free database of its kind and allows you to search using a variety of different criteria. Examples include by category or location. Not only can you search in the United States, but in Canada and Europe as well. Examples of records you may be able to find include birth, death and marriage records, criminal records, sexual offender records, copyright and trademark records and more.

The National Sex Offender Registry is available online too. This site makes it easy to find out whether or not your neighborhood is safe from these potentially dangerous predators. In addition, you can also view Amber Alerts for missing children right on this site. Not only that, but you can receive alerts on a regular basis and even share them with others. Sites like these are very important for parents and families when it comes to keeping kids safe.

If you are not able to find the records you are looking for online, there are other options. Often, you can discover what you need to know simply by visiting your local courthouse and requesting public records. If this strategy does not work, you may decide to use a paid service. Free services can be really helpful, but some people decide to go with a more comprehensive paid search option. When it comes to safety, there’s no price on peace of mind. You’ll find paid services online as well as private investigators in your area who can handle the entire process from start to finish.

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Epstein Barr Syndrome Treatment

Epstein Barr Syndrome is caused by the Epstein Barr virus – the same virus that is responsible for mononucleosis (mono) or glandular fever.

EBV syndrome is transmitted by direct contact with virus-infected saliva, mainly through kissing, although it can be picked up from sharing drinks, eating utensils, lipsticks etc., or through blood transfusions. The syndrome is most common in teenagers. The majority of people have had it by age 40. Children can pick it up, and in these cases it can go undiagnosed or passed off as a cold or flu virus. When EBV occurs in patients over 40, the symptoms can be more debilitating and prolonged.

Typical EBV symptoms involve a sore throat, fever, swollen glands and tiredness. There may be other viral symptoms like headache, body aches, poor appetite, runny nose, cough, loose stools, sensitivity to light and enlargement of the liver and spleen. Complications of the EBV syndrome are rare but can include rupture of the spleen, pericarditis, hepatitis, anemia, nerve damage, a decrease in blood platelets, pneumonia and Chronic Fatigue Syndrome.

Symptoms usually appear 30-50 days after exposure to the virus, although in some cases the symptoms can take months to manifest. In most cases, the syndrome is self-limiting, lasting only a couple of weeks. However in some people the illness can become recurrent or chronic, lasting months or years. In these cases the most common lingering complaint is fatigue.

Epstein Barr Syndrome is diagnosed according to antibody blood tests, white blood cell levels plus a person’s age, symptoms and a physical examination.

The conventional medical treatment is rest and fluids. Painkillers may be recommended if there is a lot of discomfort or disruption of sleep patterns. In severe cases corticosteroids may be prescribed if there is compromised breathing or severe inflammation

The Epstein Barr virus is a member of the herpes virus so can recur when the body is run down or under stress. An Epstein Barr Syndrome cure is focused on eliminating symptoms and ensuring that the syndrome does not return. Fortunately alternative medicine has a lot to offer in terms of boosting the immune system, reducing symptoms and keeping the virus at bay in the long term.

Natural treatments for Epstein Barr Syndrome include high dose nutrients like vitamin C, zinc, selenium, CoQ10, magnesium and the B complex. Herbs like echinacea, oregano, olive leaf extract and astragalus are commonly used to support the immune and lymphatic system. If the liver and spleen are affected then the herbs red root and milk thistle are traditionally used.

Diet for EBV is based around a high protein diet which is low in sugar, alcohol, coffee and processed foods. Anti-inflammatory foods like fish oils, garlic, ginger and turmeric are useful in relieving symptoms. Antioxidant foods including green leafy vegetables, fresh juices, green tea, berries and lemons are a useful addition to a healthy, immune-boosting diet.

In chronic Epstein Barr Syndrome, treatment needs to focus on cleansing the virus from the liver and lymphatic system. This approach requires the combination of a liver tonic or cleanser with a pure diet and plenty of fluids to flush the virus and toxins away from the body. People who have had the virus for months or years also need to work on their adrenal glands. In chronic Epstein Barr Syndrome the adrenals are often exhausted and need to be nurtured and revitalized through correct nutrition, stress management, graded exercise and plenty of rest.

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How To Understand Cross-Cultural Analysis

Cross-cultural analysis could be a very perplexing field to understand with many different viewpoints, aims and concepts. The origins of cross-cultural analysis in the 19th century world of colonialism was strongly grounded in the concept of cultural evolution, which claimed that all societies progress through an identical series of distinct evolutionary stages.

The origin of the word culture comes from the Latin verb colere = “tend, guard, cultivate, till”. This concept is a human construct rather than a product of nature. The use of the English word in the sense of “cultivation through education” is first recorded in 1510. The use of the word to mean “the intellectual side of civilization” is from 1805; that of “collective customs and achievements of a people” is from 1867. The term Culture shock was first used in 1940.

How do we define culture?

There are literally hundreds of different definitions as writers have attempted to provide the all-encompassing definition.

Culture consists of language, ideas, beliefs, customs, taboos, codes, institutions, tools, techniques, works of art, rituals, ceremonies and symbols. It has played a crucial role in human evolution, allowing human beings to adapt the environment to their own purposes rather than depend solely on natural selection to achieve adaptive success. Every human society has its own particular culture, or sociocultural system. (Adapted from source: Encyclopaedia Britannica)

Generally culture can be seen as consisting of three elements:

Values – Values are ideas that tell what in life is considered important.

Norms – Norms consists of expectations of how people should behave in different situations.

Artefacts – Things or material culture – reflects the culture’s values and norms but are tangible and manufactured by man.

Origins and evolution of Cross-cultural analysis

The first cross-cultural analyzes done in the West, were by anthropologists like Edward Burnett Tylor and Lewis H Morgan in the 19th century. Anthropology and Social Anthropology have come a long way since the belief in a gradual climb from stages of lower savagery to civilization, epitomized by Victorian England. Nowadays the concept of “culture” is in part a reaction against such earlier Western concepts and anthropologists argue that culture is “human nature,” and that all people have a capacity to classify experiences, encode classifications symbolically and communicate such abstractions to others.

Typically anthropologists and social scientists tend to study people and human behavior among exotic tribes and cultures living in far off places rather than do field work among white-collared literate adults in modern cities. Advances in communication and technology and socio-political changes started transforming the modern workplace yet there were no guidelines based on research to help people interact with other people from other cultures. To address this gap arose the discipline of cross-cultural analysis or cross-cultural communication. The main theories of cross-cultural communication draw from the fields of anthropology, sociology, communication and psychology and are based on value differences among cultures. Edward T. Hall, Geert Hofstede, Fons Trompenaars, Shalom Schwartz and Clifford Geertz are some of the major contributors in this field.

How the social sciences study and analyze culture

Cultural anthropologists focus on symbolic culture whereas archaeologists focus on material and tangible culture. Sociobiologists study instinctive behavior in trying to explain the similarities, rather than the differences between cultures. They believe that human behavior cannot be satisfactorily explained entirely by ‘cultural’, ‘environmental’ or ‘ethnic’ factors. Some sociobiologists try to understand the many aspects of culture in the light of the concept of the meme, first introduced by Richard Dawkins in his 1976 book The Selfish Gene. Dawkins suggests the existence of units of culture – memes – roughly analogous to genes in evolutionary biology. Although this view has gained some popular currency, other anthropologists generally reject it.

Different types of cross-cultural comparison methods

Nowadays there are many types of Cross-cultural comparisons. One method is comparison of case studies. Controlled comparison among variants of a common derivation is another form of comparison. Typically anthropologists and other social scientists favor the third type called Cross-cultural studies, which uses field data from many societies to examine the scope of human behaviour and to test hypotheses about human behavior and culture.

Controlled comparison examines similar characteristics of a few societies while cross-cultural studies uses a sufficiently large sample that statistical analysis can be made to show relationships or lack of relationships between certain traits in question. The anthropological method of holocultural analysis or worldwide cross-cultural analysis is designed to test or develop a proposition through the statistical analysis of data on a sample of ten or more non literate societies from three or more geographical regions of the world. In this approach, cultural traits are taken out of the context of the whole culture and are compared with cultural traits in widely diverse cultures to determine patterns of regularities and differences within the broad base of the study.

Aims of cross-cultural analysis

Cross-cultural communication or inter cultural communication looks at how people from different cultural backgrounds try to communicate. It also tries to produce some guidelines, which help people from different cultures to better communicate with each other.

Culture has an interpretative function for the members of a group, which share that particular culture. Although all members of a group or society might share their culture, expressions of culture-resultant behaviour are modified by the individuals’ personality, upbringing and life-experience to a considerable degree. Cross-cultural analysis aims at harnessing this utilitarian function of culture as a tool for increasing human adaptation and improving communication.

Cross-cultural management is seen as a discipline of international management focusing on cultural encounters, which aims to discover tools to handle cultural differences seen as sources of conflict or miscommunication.

How laypersons see culture

It is a daunting challenge to convey the findings of research and field work and discuss cross-cultural issues in diverse contexts such as corporate culture, workplace culture and inter cultural competency as laypeople tend to use the word ‘culture’ to refer to something refined, artistic and exclusive to a certain group of “artists” who function in a separate sphere than ordinary people in the workplace. Some typical allusions to culture:

Culture is the section in the newspaper where they review theatre, dance performances or write book reviews etc.

Culture is what parents teach their kids and grandparents teach their grandchildren.

“You don’t have any culture,” is what people say to you when you put your feet on the table at lunchtime or spit in front of guests.

“They just have a different culture,” people say about those whose behaviour they don’t understand but have to tolerate.

Different models of cross-cultural analysis

There are many models of cross-cultural analysis currently valid. The ‘Iceberg’ and the ‘Onion’ models are widely known. The popular ‘Iceberg model’ of culture developed by Selfridge and Sokolik, 1975 and W.L. French and C.H. Bell in 1979, identifies a visible area consisting of behaviour or clothing or symbols and artifacts of some form and a level of values or an invisible level.

Trying to define as complex a phenomenon as culture with just two layers proved quite a challenge and the ‘Onion’ model arose. Geert Hofstede (1991) proposed a set of four layers, each of which includes the lower level or is a result of the lower level. According to this view, ‘culture’ is like an onion that can be peeled, layer-by layer to reveal the content. Hofstede sees culture as “the collective programming of the mind which distinguishes the members of one group or category of people from another.”

Cross-cultural analysis often plots ‘dimensions’ such as orientation to time, space, communication, competitiveness, power etc., as complimentary pairs of attributes and different cultures are positioned in a continuum between these.

Hofstede dimensions to distinguish between cultures

The five dimensions Hofstede uses to distinguish between national cultures are:

Power distance, which measures the extent to which members of society accept how power is distributed unequally in that society.

Individualism tells how people look after themselves and their immediate family only in contrast with Collectivism, where people belong to in-groups (families, clans or organizations) who look after them in exchange for loyalty.
The dominant values of Masculinity, focussing on achievement and material success are contrasted with those of Femininity, which focus on caring for others and quality of life.

Uncertainty avoidance measures the extent to which people feel threatened by uncertainty and ambiguity and try to avoid these situations.

Confucian dynamism. This Long-term versus Short-term Orientation measured the fostering of virtues related to the past, i.e., respect for tradition, importance of keeping face and thrift.

Trompenaars dimensions to distinguish between cultures

Trompenaars and Hampden-Turner (1997) adopt a similar onion-like model of culture. However, their model expands the core level of the very basic two-layered model, rather than the outer level. In their view, culture is made up of basic assumptions at the core level. These ‘basic assumptions’ are somewhat similar to ‘values’ in the Hofstede model.

Trompenaars and Charles Hampden-Turner use seven dimensions for their model of culture:

Universalism vs Particularism (what is more important – rules or relationships?)

Individualism vs Communitarianism (do we function in a group or as an individual?)

Neutral vs Emotional (do we display our emotions or keep them in check?)

Specific vs Diffuse (how far do we get involved?)

Achievement vs Ascription (do we have to prove ourselves to gain status or is it given to us just because we are a part of a structure?)

Attitude to Time

Past- / present- / future-orientatedness

Sequential time vs Synchronic time(do we do things one at a time or several things at once?)

Internal vs External Orientation (do we aim to control our environment or cooperate with it?)

Criticism of current models



One of the weaknesses of cross-cultural analysis has been the inability to transcend the tendency to equalize culture with the concept of the nation state. A nation state is a political unit consisting of an autonomous state inhabited predominantly by a people sharing a common culture, history, and language or languages. In real life, cultures do not have strict physical boundaries and borders like nation states. Its expression and even core beliefs can assume many permutations and combinations as we move across distances.

There is some criticism in the field that this approach is out of phase with global business today, with transnational companies facing the challenges of the management of global knowledge networks and multicultural project teams, interacting and collaborating across boundaries using new communication technologies.

Some writers like Nigel Holden (2001) suggest an alternative approach, which acknowledges the growing complexity of inter- and intra-organizational connections and identities, and offers theoretical concepts to think about organizations and multiple cultures in a globalizing business context.

In spite of all the shortcomings and criticisms faced by the Hofstede model, it is very much favoured by trainers and researchers. There are two reasons for this. Firstly, it is a wonderful and easy to use tool to quantify cultural differences so that they can be discussed. Discussing and debating differences is after all the main method of training and learning. Secondly, Hofstede’s research at IBM was conducted in the workplace, so Hofstede tools brings cross-cultural analysis closer to the business side of the workplace, away from anthropology, which is a matter for universities.

Bibliography and suggested reading:

Dawkins, Richard (1976). The Selfish Gene. Oxford University Press
French, W.L. and C.H. Bell (1979). Organization development. New Jersey: Prentice Hall.
Hofstede, Geert “Cultures and Organizations: Software of the Mind”, 1997
Holden, Nigel 2001, Cross-Cultural Management: A Knowledge Management Perspective, Financial Times Management

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Download Full Length Movies For Free – Is It Really Possible?

It might sound too good to be true, but you actually can download full length movies for free from the Internet. But you have to be a little persistent and determined to find them. After all, you will want good quality prints, good technical support and a good database to choose from.

Of course, the statement that you can download full length movies for free prompts an obvious question. Why do so many people still pay good money for DVDs, if they can get movies for free online? After all, DVD shops still do brisk business.

This is because you have to search to find these sites, and not everyone knows about the alternative. There are two options, and you can choose according to your requirement. The first is P2P file sharing networks, where you can download and share whole movies. The second option is completely legal, though rather more difficult to find. There are websites that let you download full length movies for free and legally. The catch is that the choice is very limited. If the movie you are looking for is not a classic, you will not find it in these sites.

People prefer the P2P file sharing networks because this is the only option for watching new movies and the latest blockbusters completely free of charge. The trouble is that the quality will very often be quite poor, and there is the added chance of getting incomplete movies and infected files. Also, the legal status of these networks is disputed. You could choose the second option, but not if you want any new movies.

These are the only truly free options. There might be a lot of other sites that claim to provide whole movies for free, but they never do. Take a look at the terms and conditions. Some of them will mention payment; some others will wait till you have downloaded your movie before asking for payment in order for you to proceed.

The catch is that though the actual movies might be free, you will need to download some software that you can only get from these sites to be able to download these movies. And, of course, you will have to pay for this. The other possibility is that you might have to pay a certain sum as monthly subscription fee, after which you can download movies. And sometimes you are asked to pay additionally, if you want to transfer your movies to a disk.

But you might have to make some sort of a compromise even if you want to download full length movies for free. Some of these paid sites will charge only a one time fee, and will give you access to good quality prints of a huge collection of movies. This fee is never too high, and when you consider the alternative – buying DVDs – you will see that this is worth it. So, you can download full length movies for free – well, almost.

Find out from my entertainment blog where movie enthusiasts are going to download full length movies for free or rather for peanuts.

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Day Trading For a Living?

Is it possible to day trade for a living? Considering the fact that many people have earned well into the millions of dollars from day trading, it would be safe to say that it is definitely possible to earn huge income from day trading. But, it is also important to note that day trading is for the serious investor.

This is not an easy process and it takes a great deal of work to succeed at this. This work entails performing a great deal of research across the entire stock market spectrum. This is a critical point because day trading decisions should rarely be based on looking at a small fraction of the market.

Stock trading involves picking a stock that is currently at a low price per share and then selling it when it increases in value. The time frame for this strategy is essentially completely open. That is, you can purchase the stock and hold it for a few years before selling it. However, with day trading, you would perform your sales in a much more rapid manner. In some instances, you would buy and sell the stock in the same day.

If you invest a great deal of money and earn a small profit on it, the profit will be quantified by the high amount of the initial investment. For example, investing $10,000 in a stock in the morning and selling at the close of the day for $10,300 is a nice profit for one day’s work: $300. Of course, the possibility to earn more is there but so is the potential to lose a great deal of money. Again, day trading is a complex and difficult process. That is why a clear understanding of what it is one is investing in is critical.

This is why it is important to have access to an excellent stock picking software or platform that can help deliver expansive statistics on the market. From this information, one can make a much more well informed decision. This, in turn, will add to the potential to succeed with your trades. Clearly, if you want to engage in day trading for a living you will need to make profits on the bulk of your trades. You simply would not be able to do this for a living if you were losing money on the bulk of your trades. Once again, this is why it is necessary to have a solid software program that can help you make better informed and, hopefully, more successful trades.

A Stock Assault 2.0 would be one of the better programs to work with. Such a program will launch an expansive technical analysis of the market and present that information. No, it does not make prediction or pretend to be a virtual stock market guru. Instead, it is a logical device designed to help promote successful day trading decisions. While this may seem like a simple goal on the surface, it is the primary means in which many day traders are able to be successful in their venture.

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How to Get Rid of Trojan Virus – 5 Easy Steps to Get Rid of Trojan Horse Virus

Before we can know how to get rid of trojan virus we need to specify exactly what it is and how it differs from a normal computer virus. A trojan horse virus is a form of malware (malicious software) that leaves your computer open to attack, and derives its name from the famous Greek legend of The Trojan Horse.

The Trojan Horse was used by the ancient Greeks to trick their way into the once impregnable city of the Trojans (Troy) and secretly send in soldiers to open the gates and allow the rest of the Greek army in to take over and conquer the city.

In the same way, computer trojan viruses disguise themselves as seemingly harmless pieces of software or desired files, but then “open the gates” to other forms of malicious software, spyware, keyloggers etc…leaving you open to anything from someone stealing your credit card information, to some basement-dwelling geek gaining remote access to your computer and files. So the trojan virus’ real damage is done in its ability to compromise your computer’s security and leave it open to other dangers.

So while a normal computer virus is lethal in itself and can “mutate” and infect other parts of your system, the trojan allows other digital nasties in through the back door. The good news is that this makes it easier to identify and get rid of trojan virus.

How did you get the trojan virus on your computer?

As mentioned above, the trojan virus is often disguised as a normal looking file, so maybe it was an mp3 music file, a patch for a game, an online video, or even a jpeg image file. Either way, it’s on your computer, so how do you get rid of trojan horse virus?

Here are the 5 things you need to do right now to get rid of trojan horse virus and avoid it returning:

1. Make sure your anti-virus software is up-to-date and includes all the latest patches and virus, spyware definitions. This will be your first port of call when trying to get rid of trojan virus.

2. Run a system and registry scan to identify the evil trojan virus and then zap it into oblivion to get rid of it. Since it resides within an unimportant file you can easily delete it to get rid of trojan virus – whereas other computer viruses are more tricky to get rid of and need to be “quarantined” to stop them infecting other files on your system.

3. If you know the name of the trojan horse virus then you can check online for information on how to get rid of the trojan virus in question. Microsoft has regular updates on it’s site about trojan viruses that affect Windows machines. Online forums also provide you a wealth of information about how to get rid of a trojan horse virus.

4. You could also try to get rid of the trojan virus manually. Check your Task Manager (press Ctrl +Alt +Del on Windows) to identify any programs that may be running in the background that shouldn’t be – i.e. they started without your knowledge. If you see any such program, make a note of it’s name, click its name to highlight it and click End Task. Open your Control Panel (click the Start menu) and use the Add/Remove programs to find the nasty blighter in question and get rid of it. Be careful with this though as you may end up wrongly deleting a file that is important to your system.

5. Overall you should take a look at your online habits and see how certain actions may compromise the security of your computer and your personal information. If you use Peer-2-Peer (P2P) file-sharing networks then take extra care on what you download, and make sure everything is run through your anti-virus / spyware scanning software first, to get rid of trojan virus that may be attempting to access your system.

How many of your personal details do you enter on your computer on a regular basis? For instance, do you bank online, or pay bills or a credit card? Perhaps you buy gifts and other purchases online? According to CNN, if you use the internet there is a 90% chance that your computer is infected with spyware. How can you be sure that your information is not being viewed by a third party right now?

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Make Halloween Animatronics – Get Started Building Your Own Animated Props

You’ve seen those fun, animated characters that move, wave, jump, and scare the heck out of you in haunted houses at Halloween. Those are called animatronics, and sometimes called mechatronics. Many are very sophisticated and difficult to build, but many are very easy. In this article we’ll offer some tips on how you can get started with simple projects.

Tip 1 – Don’t be overwhelmed by those complex animatronics props you see in professional haunted houses. Some day you may want to build those, but for now, start small. The first thing you might want to do is observe some animatronics in action. A great way to do this is to keep your eyes open whenever you go to the grocery store, hardware store, or craft store. Watch for any moving displays. If you stay alert, you will often see rotating signs advertising in-store specials. They’re usually cardboard signs attached to a motor that is powered by a couple of small batteries. Look inside of them. Go around back and see how they are assembled. A goldmine for checking out moving objects is any store that sets up holiday displays. Study those displays and you will learn a lot. You will see that most of them operate with very simple motors and levers.  

Tip 2 – Learn about simple levers. You will be amazed at how easy and fun it is to make objects move with basic levers. They are one of the most important ingredients in almost all animatronics and mechatronics.  

Tip 3 – Read about animatronics. Your local library and the internet are great resources. Search for terms like animatronics, mechatronics, and robots.  

Tip 4 – Go online or to your local hobby store and purchase basic hobby kits that contain gears, motors, and other animatronics. Not only will you learn a lot, but you will have tremendous fun!

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Famous Filibusters in Political History

The filibuster as a political delaying tactic has been a part of the American political process since the adoption of the U.S. Constitution. Though it was not used in the early years of the nation, the filibuster has been used hundreds of times since the 1840′s. Here are a few of the famous filibusters from our political history.

The U.S. Constitution does not limit the length or nature of debate on the floors of the Senate or the House of Representatives. The House has since adopted rules which limit the length of debate since the House has a very large number of Representatives. But the smaller Senate has always upheld the right of a recognized Senator to debate an issue for as long as he or she wishes to hold the floor. Senate Rule 19 and Rule 22, the cloture rule adopted in 1917, create some guidelines for conducting a debate and for closing the debate when it becomes lengthy.

Senator Henry Clay

In 1841 Senator Henry Clay proposed a bank bill that was opposed by Senator John C. Calhoun who began a lengthy, seemingly unending, rebuttal. Calhoun basically created the modern filibuster. Clay threatened to change the Senate rules in order to close debate on the issue. Clay’s colleague, Thomas Hart Benton, rebuked Clay and accused him of trying to stifle the Senate’s right to unlimited debate.

Through the next few turbulent decades and into the 1960′s the filibuster was used often by Southern Democrats to block civil rights legislation. The filibuster had been seen by the minority party as a tool to combat the potential “tyranny of the majority,” but the frequent usage of the filibuster by the Southern Democrats became characterized as the “tyranny of the minority.”

Senate Rule 22

President Woodrow Wilson suggested that some limits be placed on the unlimited debate concept. In 1917 the Senate adopted Senate Rule 22, now known as the “cloture” rule. The new Rule 22 provided the mechanism to close out debate on a legislative bill and bring the bill up for a vote if cloture was approved by 67% of the Senate. The 67% requirement remained in effect until 1975 when Rule 22 was amended to allow a 60% agreement to invoke cloture.

Cloture Rule 22 was tested in 1919 when the Senate was asked to ratify the Treaty of Versailles, which ended World War I. The treaty was debated and filibustered, but a 67% majority voted to end the filibuster and to bring the treaty to a vote.

Senator Huey Long

Senator Huey Long, the fiery and colorful senator from Louisiana, made the filibuster famous between 1932 and 1935 when he utilized it several times to stall legislation that he considered unfair to the poor. Long frustrated his opponents and entertained the Senate gallery by reading Shakespeare, reciting shrimp and oyster recipes and talking about “pot-likkers.” An amendment to Senate Rule 19 later required that debate on legislation be germane to the issue being debated.

On June 12, 1935, Senator Long engaged in his most famous filibuster. A bill was before the Senate to eliminate the provision for the Senate to confirm senior National Recovery Act employees. Senator Long opposed the bill because he didn’t want his political adversaries in Louisiana to obtain lucrative N.R.A. jobs. Senator Long spoke for 15 hours and 30 minutes running well into the evening and early morning hours with senators dozing at their desks. Long read and analyzed each section of the Constitution, a document which he claimed had become “ancient and forgotten lore” under President Roosevelt’s New Deal.

After the reading of the Constitution Senator Long offered to give advice to the remaining senators on any subject of their choosing. No senator took Long up on his offer but the gallery patrons began sending notes to the floor for Senator Long to extemporize on. That kept Long going into the early hours of the morning. At 4 a.m. Long yielded the floor in order to use the restroom and his proposal was defeated.

James Stewart brought more fame to the filibuster when he played the role of Senator Jefferson Smith in the 1939 film, “Mr. Smith Goes to Washington.” Stewart’s character launched into a filibuster in response to an attempt to ridicule him.

Senator Wayne Morse

Senator Wayne Morse from Oregon was called “The Tiger of the Senate” and served in the Senate under 5 Presidents. In 1952 Senator Morse left the Republican Party, claiming independent status, when he objected to sections of the party platform and Dwight Eisenhower’s choice of Richard Nixon as his vice presidential running mate. Senator Morse claimed that the Republican Party had left him.

On April 24, 1953, Senator Morse began to filibuster against Tidelands Oil legislation. He kept the floor for 22 hours and 26 minutes, breaking the filibuster record of 18 hours held by his mentor, Wisconsin Senator Robert La Follette.

Senator Morse is remembered through numerous colorful stories. For example, Clare Booth Luce, former U.S. Senator and Ambassador to Italy had to resign her appointment when she made the insulting but funny remark that her problems with Senator Morse began when he was kicked in the head by a horse.

Senator Strom Thurmond

About 9 p.m. on August 28, 1957, Senator Strom Thurmond rose before the Senate and announced, “Mr. President, I rise to speak against the so-called voting rights bill, H.R. 6127.” His own staff had not been informed about Senator Thurmond’s intentions to filibuster the bill, but they knew something was up when they saw Thurmond gathering considerable reading material.

Senator Thurmond had prepared himself for a long filibuster on the Senate floor. Earlier in the day he had spent time in the Senate steam room, dehydrating himself so that he would absorb all the water he drank without having to visit the restroom. His wife packed a steak sandwich lunch for him and she stayed in the family gallery throughout the night. Thurmond brought a quantity of malted milk tablets and throat lozenges from his office.

Senator Thurmond began his filibuster by reading each state’s election statutes. He later read and discussed an opinion by Chief Justice Taft. He also read and discussed the Declaration of Independence, the Bill of Rights, and Washington’s Farewell Address. His staff, concerned for Senator Thurmond’s health, was finally successful in getting him to leave the floor.

After 24 hours and 18 minutes, a record that still stands, Senator Thurmond concluded his remarks with, “I expect to vote against the bill.” The bill was defeated.

The Civil Rights Act of 1964

On June 10, 1964, Senator Robert Byrd of West Virginia finished his address begun on the previous day, slightly more than 14 hours earlier. He filibustered against the Civil Rights Act of 1964, an act which was debated by Byrd and others for 57 working days, including 6 Saturdays.

Senate President Hubert Humphrey from Minnesota needed 67 votes to be able to carry the motion for cloture. Minority Leader Senator Everett Dirksen, the always eloquent senator from Illinois procured the Republican votes necessary to pass the cloture motion. “Stronger than all the armies is an idea whose time has come,” he said. “The time has come for equality of opportunity in sharing in government, in education, and in employment. It will not be stayed or denied. It is here!”

The final roll call vote on cloture resulted in 71 votes in favor and 29 votes opposed. It was the first time in history that cloture had been invoked on civil rights legislation. The 1964 Civil Rights Act was the most sweeping of its kind in our history.

Justice Abe Fortas

In June of 1968 Chief Justice Earl Warren notified President Lyndon Johnson that he would be retiring from the Supreme Court. This move gave President Johnson time to nominate a successor since he was not planning to seek re-election as President. Johnson nominated Associate Justice Abe Fortas to replace Warren. At the same time Johnson nominated Texas Appeals Court Justice Homer Thornberry to replace Fortas, a move that was designed to satisfy southern senators.

President Johnson counted on Senators Everett Dirksen and Richard Russell for their support of the nomination. When Abe Fortas testified at his own confirmation hearing, an unprecedented occurrence, it was revealed that Fortas worked uncomfortably closely with the White House staff and the President. Later it was learned that Fortas was being paid a large sum, privately, to teach an American University summer course. At this point Dirksen, Russell, and other senators withdrew their support.

Though the committee recommended confirmation of Justice Abe Fortas, a filibuster ensued on the Senate floor to block his confirmation, the first filibuster in Senate history on a Supreme Court nomination. On October 1, 1968, the Senate was unable to tally the 67 votes needed to invoke cloture and President Johnson withdrew the nomination.

The use of the filibuster has increased from 16 filibusters in the 19th century to 66 in the first half of the 20th century to 195 in the period from 1970 to 1995. It is likely that the filibuster will continue to play an important role in the American political process.

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10 Crucial and Surprising Steps to Build Trust in a Relationship

1. Be predictable. When do seeds of suspicion emerge? When one begins to think, What’s up? Why is he doing that? He’s never done that before. That is so unlike him. He loses 30 pounds, buys a new wardrobe and comes home late from work. He changes his patterns. His behavior becomes unpredictable. You get the picture? Any movement away from predictable behavior can become suspect and trust can deteriorate. Focus on acting predictably if you need to build trust. Be consistent in what you do. This doesn’t mean you must be boring. If there is a twinkle in your eye and a dose of spontaneity every so often, for goodness sakes be spontaneous and fun loving. But, be spontaneous consistently! Be true to who you have always been and be that consistently, whoever you tend to be!

2. Inform your significant other when you become “unpredictable.” No one goes through life the same person. We all make shifts and changes. Frankly sometimes we may be fairly clueless about what is happening and where we are going. Those times may be very intense and we do some silly things or make some downright dumb decisions. Life can get very squirrelly and unpredictable. (I have a favorite phrase: Gold is refined through intense heat.) Growth in an individual, marriage or family often is accompanied by a little chaos. Welcome these shifts, for there is a part of you searching for something better/different/richer/deeper, but for heaven’s sake, inform your partner of what you are experiencing. Say, “I really don’t know what is going on in me right now, but I’m moving in a different direction. Be a little patient with me while I figure this out. I might do some silly things, but my intent is not to harm you or scare you. Accept some of my wondering and wandering and please be there for me? I may need to run some of this by you every so often!”

3. Make sure your words match the message. Mean what you say and say what you mean. When your partner hears one thing in your words but your tone of voice, body language and facial expressions are really saying something else, you open the relationship to some crazy making days. Which message is she to believe? This can waste a tremendous amount of energy and she learns not to trust part of what you are saying. Here’s a very simple but common example. You are getting ready to go to a formal dinner. Your wife comes to you and says, “How do I look?” (And she’s wearing a dress you don’t particularly like and her hair is pulled back in a way that turns you off.) Not to spoil the evening you enthusiastically say, “You look great.” You don’t really mean it and a part of her knows you really don’t mean it. But, you leave it at that. This might not seem like a big deal – we all have done something similar – but if trust is shaky to begin with, it is even shakier now. Here’s how to match the words with the nonverbal: “I think you are a beautiful person. I want you to know that. I love you dearly and it will be wonderful to have you by my side tonight. Others will see your beauty. (As you say this, you look into her eyes as you put your hands around her waist.) She’s not concerned so much with how she looks but is expressing a need for affirmation. She’s not talking about her dress or hair, but about wanting to know the evening is going to go just fine. You respond to the real message. You can take this one step further, if you like. At some point you might bring up her need for affirmation and talk about that. Ask her is there is anything you can say or do so that need is met. Trust is awareness of the intent beneath the obvious message and responding to that!

4. Believe the other person is competent. I hear this phrase very often: “But, I don’t want to hurt him.” A couple things are at play here. First, she may not have the skill of confronting the other with the truth in a way that brings reconciliation and understanding. She believes truth telling is destructive or entails some sort of drama. Neither is true. The truth is never destructive and can be conveyed in loving ways. (With that said, what we believe to be the truth may indeed be a distorted perception that fits our personal needs.) Or, she may see the other person as a wimp; someone she believes cannot handle rigorous personal confrontation. She doesn’t trust that the other person has the internal strength or stamina or skills to be in a relationship of mutual respect and equality. The other person picks up on this mistrust and does what he does (feigns inadequacy and incompetence) to avoid the personal confrontation as well. A dance is acted out. Believe and know in your heart that the other person, somewhere and somehow, beneath the games, has the internal strength and capacity to handle anything. Such trust builds trust in the other person and begins to pervade the relationship. “Hey, she thinks I can handle this! Hmmmm, this is mighty good! I CAN engage her and be truly intimate!”

5. Be very very careful of keeping secrets. If he knows there is an elephant in the room and doesn’t talk about it, the elephant takes up tremendous space in the relationship. It takes energy for him to walk around it. She may not see the elephant but knows he is bending his neck to look around something. She will be curious, mildly disturbed, have feelings but no words to wrap around them, might wonder if something is wrong with her or struggle with trusting her intuition (her intuition KNOWS an elephant is there.) And, when we can’t trust the messages that come from within us, we find it very difficult to trust the messages of the other person. Secrets demand tremendous energy and erode trust. The relationship is doomed never to experience wall-banging intimacy. This is why extramarital affairs are so damaging. She is not so much concerned about him having sex with someone else as she is about the betrayal, lack of trust, the secrets and deception that are crazy making and energy draining. Now, please. I’m not saying that you sit your partner down and divulge the 23 secrets of your illicit past behaviors. If you have resolved those, i.e. forgiven yourself, understand those behaviors, learned from them and were able to use them to make the internal shifts necessary for your personal development, they do not qualify as an elephant. Hopefully, in the course of growing intimacy in your relationship you may want to share some of those events as you disclose to your partner where you were and where you are now. You do so without emotional charge. However, if a secret takes up room, i.e. still has an emotional charge and holds you back from disclosing more and more of yourself in the growing stages of intimacy, you have a problem that needs to be addressed with your partner.

6. Let YOUR needs be known – loudly. Be a little – no, be a lot – self-centered. (Be self-centered, but not selfish!) Here’s a problem I run into almost every day. He is backing away (perhaps attached to work, another person, etc.). She feels the trust and intimacy eroding, is scared and wants to “win him back.” So she begins an all out effort to “work on the marriage.” She invites him to do so as well. He may reluctantly agree. She blasts full throttle ahead trying to “be nice” and meet every need he ever said he had. She’s going to “fill his tank with goodies.” Doesn’t work. Her eyes are riveted on him. He feels “smothered” or maybe even resentful: “Why is she doing this NOW!” She’s hopeful, but eventually that turns to resentment. Her underlying motive – if I meet his needs, he will feel good and meet mine – just doesn’t work. It’s perceived as manipulation, which it is. Of course, he doesn’t say anything. After all, how do you get angry with someone who is so “nice and caring?” Trust disintegrates under a blanket of quiet niceties. Start with your eyes focused on YOU. What do YOU need? Explore your personal need system. Dig beneath the surface. And then say to him: “I need…x, y and z. I would like to talk to you about them. I would like us to work out a way so my needs are met. Are you open to that?” He is empowered to say yes or no. Or, he may say, “What about my needs?” You respond, “I am very interested in hearing what is important to you, certainly.” Have you ever been around someone who stated clearly what they needed/wanted? Didn’t you respect that person? Because you knew where he stood, and therefore where you stood, didn’t that interaction move toward a trusting relationship?

7. State who YOU are – loudly. It is very sad to see those in relationships of emotional investment hold back from letting the other person know who they really are. You build trust in a relationship by entrusting your SELF to the other person. This sounds easy but I find it difficult for most to pull off. Most of us have a difficult time declaring our SELF. For one thing, if you’re like most of us, you haven’t given much thought to what it is that makes YOU truly YOU. Don’t you feel like you glide through life on autopilot, focusing on tasks, goals, accomplishments, problems and the external realities? Don’t you tend to focus on those things out there or that person out there? You’re concerned about what he is thinking, how he is responding to you, whether he likes you, whether he will be an obstacle and where he will fit in your life? Your conversations may be pleasant but fairly superficial and bluntly, boringly inane. You converse about things/relationships/events out there. You are reluctant to share your thoughts, values, and impressions or take a stand. This doesn’t destroy trust. But it doesn’t create it either. And, if you do take a stand it may serve the purpose of protecting you or entrenching you as you react against someone. This more often than not creates trust barriers. Take some time to reflect on your standards. What are your standards for a relationship? What standards do you hold for yourself? What do you order your life around? What are the 4 top values in your life? What are some themes that you live by? What are you known for? And then…begin letting significant people in your life know. They will respect you. They will know you more deeply. They will thank you for the opportunity to know you. They will see you as a person of character. They will trust you. They can count on you. They know exactly what is behind and within you.

8. Learn to say NO! Sometimes you need to say NO! Often it is crucial to say NO! Saying NO sets boundaries around you that protects you from being hurt or venturing into territory that will be destructive to your heart and soul. You draw a line. You stop tolerating that which drains energy and makes you less than YOU. You refuse to allow the destructive behaviors of others to destroy you. You build a moat around the core of your life. You do this by informing the other person of what they are doing. You request they stop. If they don’t stop, you demand they stop. If they don’t stop you walk away without a snide remark, eye-roll or comment. To some this seems harsh, but saying NO is RESPECTED. Fear is the basis of mistrust. If you fear that someone will hurt you and believe you have no recourse but to endure that hurt, fear will prevail. How can you trust when you are in fear? Saying NO, protecting yourself, sends a message to the other person that you will not live in fear. This usually triggers a response of respect from the other person. After all, if you can protect yourself and refuse subjugation to that which is destructive, will not the other person come to trust you and see you as a person who just might protect him/her from harm as well?

9. Charge Neutral. When your significant other expresses something powerfully, charge neutral. Most of us are afraid of strong feelings or points of contention in a relationship. I commonly hear people respond by defending themselves (to a perceived attack), explaining themselves, counter-attacking, shutting down, or walking away. Of course, the relationship remains stuck in this quagmire of mistrust and fear. Rather than reacting and having your feelings flowing all over the place or shutting down, practice charging neutral. Communicate calmness, not only in your tone of voice but also in how you carry your body. Don’t speak with a charge to your voice. Control your voice! Say what you must say, state the truth and do it directly and calmly. You can do this, once you master your fears. It will dramatically change the flow of the relationship. You will be able to point out something big, without making a big deal out of it. You will be in control of you. This not only feels great, but your partner trusts that you won’t fly or fall apart. You will experience your personal power. This makes you very attractive. Don’t people really trust someone who knows their personal power and how to use it for the welfare of themselves and others? Your partner will love the fact that she can trust you consistently to operate from your “quiet center,” remain engaged, not back down and speak the truth with conviction and calmness.

10. Dig into the dirt. Relationships of emotional investment, by their nature, bring trials, tribulations, fears, chaos, turmoil, change, stretching and growth. They become the grist from which your life is shaped and formed. Be fearless when faced with turmoil, upset, crisis, questions, and fears. When the time is right, seek them out. Move toward the frightening unknown. Dig into the dirt of your relationship and uncover the treasures. Do you really TRUST that this can happen? The purpose of your relationship is not to make you happy. Do you realize this? Happiness may be an outcome, but your other is given to you to move you to where you really want to be. Obstacles, trials and moments of pain are given as lessons on which you intentionally write the script of your life individually and together. Embrace the difficult. Trust that in this embracing you will find more of your true self. Trust that you are given the resources and capacity to face what you and your significant other are to face. Once you are able to believe and trust these ultimate purposes, trusting your significant other will be that much more easy.

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Deepen Donor Relationships With a Power-Packed Thank You Letter

The Thank You letter often is created and sent without much thought. It may seem to be the last step in getting a gift from a donor and a routine task that warrants little merit. But it’s actually the first step in securing the next gift!

Purposeful and well-thought out Thank You letters can help you steward your donors, not to mention provide you with another way to communicate with them. Make sure you are getting the most from your Thank You letter efforts with these ideas.

1. Get the letter out promptly.

The faster you get your Thank You letters out the door, the better. Donors want to be sure that you received their gift and a Thank You letter is the best way to let them know it arrived safely. Experts say that you should let no more than 48 hours go by from the time you receive a gift until the time you put a the Thank You letter in the mail. If it takes you a little longer and that’s the best you can do, work with it. Figure out what will work for your organization and put a priority on getting the letters out the door.

2. Relate your Thank You letter to the Ask.

Instead of sending out a generic letter, customize your Thank You letter to the specific ask that was used to generate the gift. If a gift comes to you from an appeal you sent out, then make sure your Thank You letter refers back to the story or the text in the appeal. You may need to write several different letters that can be used for whatever you have going on. For instance, you may want to write one letter for a special event you are working on, another one for monthly givers, and another one for donors who respond to your newsletter. Relating the Thank You letter back to the ask is a way to let your donors know you are paying attention and that you are organized enough to use their money they way you said you would.

3. Tell the donor how you will use their money.

This is critical. Make sure the donor knows how you plan to use the donation he or she just sent you. Text like “Your gift will ensure that 15 children will go to summer camp for one week” makes the process of donating more real and tangible to the donor. They can envision 15 kids going to camp for a week and it helps create a bigger feeling of satisfaction for the donor.

4. Use a real signature.

Digital signatures are easy and eliminate hand signing a stack of letters. But technologically-savvy donors know the difference between a digital signature and a live one. Have your President or Executive Director sign the letters, or ask a volunteer to sign them on his or her behalf. And use a blue pen so that donors can clearly tell it is a real signature.

5. Add personal notes to the letters.

Have your Executive Director or President go through the letters and add personal notes. This can bring big rewards in terms of stewarding donors! Taking a few minutes of a busy day to go through a stack of letters may seem like a chore to your boss, but donors who get a Thank You letter with a personal note will be thrilled that the head staff person took the time to personally acknowledge his or her gift.

6. Include a reply envelope.

Don’t be afraid to include a reply envelope in a Thank You letter. Many donors will hang onto these and use them for their next gift. You may receive some negative feedback, but you will likely receive a large number of gifts as well. It’s not uncommon to receive thousands of dollars in gifts from these “bounce-back” envelopes. You may want to code these envelopes so that you can track the number, size, and amount of donations received using this technique.

At one organization I worked for, I always put reply envelopes in my Thank You letters. I coded them like this: TY807 with TY for THANK YOU letter, 8 for August or the month the letter went out and 07 for the fiscal year. I would generate around $20,000 per year just through these envelopes. I also found that people who consistently used them were good candidates for the monthly giving club.

7. Include cumulative giving data.

Hopefully you have this information in your donor tracking software and can get to it easily. Sometimes donors forget when they last gave. Including year to date information can be a gentle reminder for them if they have pledges or commitments to make.

8. Make it clear that the letter is also a receipt.

Don’t you hate getting boring thank you letters that drone on and never clearly spell out the gift you made? (By the way, if you aren’t giving to other organizations, you need to. It’s a great way to put yourself in the donor’s shoes and also lets you see how other organizations handle the thank you process.) If you have to, draw a line on the page below the thank you text and put “Gift Receipt” about the actual gift information.

9. Include an offer to tour your facility or program site.

Always include in your letter an offer for a guided tour of your facility or program site (if appropriate). You may never have anyone take you up on this, but they will remember that you offered. You will probably get a few people who want to visit you. Seeing firsthand the work that you do may make all the difference in the world to a particular donor. It can also mean the difference in an average size gift and a major gift.

I remember one particular donor who came for a tour of my organization with his wife. They had always been good givers and usually gave about $10,000 a year. They were so impressed by the tour that they wrote a check on the spot for an additional $10,000!

10. Include the name and contact info of someone the donor can call with questions.

Donors want to be able to call and talk to a real, live, knowledgeable person when they have questions. So be sure to include the name and phone number in your Thank You letters of someone who can answer questions for them.

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